Forms Training Objectives For many kung fu styles and even a multitude of other martial arts, a large portion of the training is done through
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Evolution of Martial Arts
An article was brought to my attention recently and it prompted this little brain dump. Let me know your thoughts. I came to the realisation
Read moreExplaining the title Shi Gong
Since Shifu Jason’s recent level 11 grading, he has taken on the title Shi Gong which loosely translates to teacher’s teacher. Traditionally, the Shi Gong
Read moreShi Gong Grading
Shi Gong Grading Part 3 (Part 1 was Hall of Fame Panel in August, Part 2 was my technical grading in front of our Wu
Read moreAttitude
Most people are familiar at some level with the concept I refer to called muscle memory. It is synonymous with motor learning which is the
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Kung Fu Titles
Traditionally there is a great deal of respect and protocol that goes along with titles amongst the martial arts family. Family is the best term
Read moreQi Lin – The Oriental ‘Unicorn’
Qi Lin – Oriental Unicorn (thanks to Wikipedia) The Qilin is a mythical hooved Chinese chimerical creature known throughout various East Asian cultures, and is said to
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