
******Annual membership is $25.00 and is due by 31st January.******
Gradings are $20.00 per level per style.
Upon paid membership, discounts available eg. 20% off 10 lesson buy.
Or calendar month @ $60.00 (Seniors)
$48.00 (Students)
$36.00 (Juniors)
DETAILS: As of February 2000, both weekly classes will be held
at
Macregor State High School located on Blackwattle Street. We use the
Performing Arts Block located behind the Administration building to
the
left of the main gate.
WEDNESDAY 06.30 - 08.30 P.M
FRIDAY
06.30 - 08.30 P.M
CALENDAR OF EVENTS:
16/04/00 N.A.S. TOURNAMENT 2
16/04/00 COMBINED M.A. JUNIORS TOURNAMENT
07/05/00 SOCIAL OUTING (INC. PARTNER/FAMILY)
04/06/00 KUNG FU TOURNAMENT 2
18/06/00 N.A.S STATE TITLES
01/07/00 GRADING
23/07/00 I.S.K.A. TOURNAMENT 2
REMEMBER :
If Kung Fu was easy everyone would do it!!
Persevere and plentiful rewards will be yours.
J.K.
* This is our emblem for our school. The Chinese script
reads as “Wu Zen Do”
(pronounced as Woo Zen Dow) and the translation of this is “The Way
of Martial
Art Zen”. This motto represents a combination of Mental, Spiritual
and Physical
development through training and living the philosophies of Chinese
Martial Arts.
* The octogram (8 sides) relates to Ba Gua or “Eight Trigrams”
as explained in the
Taoist theories of the I Ching. The I Ching is a three thousand year
old compilation
of Chinese wisdom used for the study of past, present and future.
* The five colours used in the emblem (red, black, green,
yellow and white)
represent the Chinese five elements (earth, metal, water, wood and
fire) from Xing Yi.
* The two circles are synonymous with the Yin and Yang
philosophies more
commonly seen as the black and white Yin/Yang symbol. Yang represents
positive, light, masculine, active energy, while Yin is negative, dark,
cool, gentle, feminine strength.
SOCIAL DAY
On the 28th of May there was a BBQ held at Kangaroo Point. A good feed
was
had by all thanks to the culinary expertise of Richard and Kevin who
slaved over
the hotplate for a good while. Unfortunately, their frisbee skills
need to be brushed
up on as I had to make several rescue attempts in to the Brisbane River!
About ten
people turned up and several enjoyed traversing the Kangaroo Point
Cliffs.
Believe me, climbing is a good overall workout!
QUOTE OF THE MONTH
Be willing to walk alone toward what you want to achive in life -
INDIVIDUALITY
Ensure that your actions take you towards what you want to achieve in
life -
PRACTICALITY
Be prepared to change and you will more easily attain what you want
to
achieve in life -
VERSATILITY
Constantly strive for what you want to achieve in life and success and
fulfillment will be yours -
ACHIEVEMENT
John Nalder
CALENDAR OF EVENTS
18/06/00 - N.A.S. State Titles
25/06/00 - Gold Coast Martial Art Studies 3rd Annual Children’s Tournament
06/07/00 - Cut off date for 21 day advance booking
23/0700 - I.S.K.A. Tournament
29-30/07/00 - N.A.S National Titles
01-03/09/00 - Kung Fu Camp
Grading will be postponed due to lack of numbers. The approximate
date will now be 16th August. This places it between the National Titles
and the Kung Fu camp.
TOURNAMENT RESULTS
In only his first few months of competition, Cameron has reached placegetter
status at the State Titles of the National All Styles circuit. He achieved
a third
place in his forms event and sparred well against the eventual winner
in the
points sparring division. He joins Thomas and myself in qualifying
for the
National Titles. The three of us will be travelling down to Melbourne
at the
end of July to give the southern states a shake up!!!
Thomas chalked up the clubs 200th trophy at the G.C.M.A.S 3rd annual
Childrens Tournament. He left in style carrying a 1st place trophy
for 10-11
years sparring, and two unlucky 2nd’s for forms and weapon forms.
CALENDAR OF EVENTS
23/07/00 - ISKA Tournament
28/07/00 - Fly to Melbourne
29/07/00 - National Titles
30/07/00 - National Titles
06/08/00 - Kung Fu Seminar
18/08/00 - Grading ??
01-03/09/00 - Kung Fu Camp
CAMP
The camp in September should be a great experience with heaps of fun
and training over two days and two nights. We’re looking at trying
to get a
minimum of twenty people in total (approx 6 Brisbane and 14 Toowoomba).
In order to book and organise I need definite numbers A.S.A.P. An expression
of interest is required by 21st July and a non-refundable deposit of
$35 is
required by 4th August. The camp will be held at Alexandra Headlands
on the
Sunshine Coast and the approximate total cost will be seniors - $100
and
juniors -$70. This includes all accommodation and meals. Timetable
will
be something like as follows:
Sat - 06.00 - 06.45 Chi Gong
07.30 - 08.00 Breakfast
08.30 -10.00
Stretch/Fitness
10.30 - 12.00 Training
12.00 - 12.30 Lunch
01.00 - 02.30 Training
03.00 - 05.00 Training
06.00 - 07.00 Dinner
08.00 - 10.00 Night
Training
Sun 06.00 - 06.45 Chi Gong
07.30 - 08.00 Breakfast
08.30 - 10.00 Stretch/Fitness
10.30 - 12.00 Training
12.00 - 01.00
BBQ Lunch
01.30 - 03.00 Training
03.30 -
Depart
MISCELLANEOUS
Keep an eye out for our bigger, better, new and improved advertising
in
the Yellow pages. If anyone can help out by putting up small posters
on
noticeboards etc. Please let me know. The school has a small but solid
core of students and I’m looking to expand in the near future.
Remember all
suggestions, questions requests and input are very welcome for
this newsletter.
TRAINING CAMP
10 training sessions over two days, 23 students of varying rank, many
mumbles,
grumbles, aches and pains mean that the Shaolin Kung Fu Camp 2000 was
a
veritable success! Despite early starts (5.00 A.M.), winter
swims and going
home tired and sore, everyone has indicated they’ll attend the next
one.
(HINT: overnight trip planned for early November).
It was unanimous that sparring/training against different students
was a highlight,as
was the weapons training. A new and improved night mission is planned
for next year.
GRADING
The 8th of December will be the final grading for the year - if anyone
is ready
and willing for it. On Friday 15th September we had a few additions
to the
grading register - Peter Natalier achieved his long awaited Level 3
and Brad Rodda,
Dennis Pomeroy and Cameron Stewart all passed Level 2.
Congratulations!!!
QUOTES OF THE MONTH
- Control your emotion or it will control you.
- How can you control someone else if you can’t control yourself?
- The less effort, the faster and more powerful you will be.
Bruce Lee
Sifu Jason King.
QUOTES OF THE MONTH
- Time can be either spent or wasted
- Life unfolds on a great sheet called time, and once finished, it
is gone forever.
- A good deed, no matter how small, is worth infinitely more
than the
grandest intention.
W.G.P.
TOURNAMENTS
It’s been quiet on the tournament front of late and I think some of
us (me)
are a little rusty! On Sunday 22/10/00 Thomas, Cameron, Richard and
myself
represented the school at the 8th Annual Friendship C.M.A. tournament
with
the following results. In large divisions Thomas achieved a second
placing in
the 11 -> 12 yrs intermediate forms, and Cameron ended up with a first
place
trophy for the men’s intermediate forms. Just as good, if not better
was
Cameron’s third placing in the novice men’s point sparring. In what
was to be
regarded as a semi-contact elimination division he won four fights
in row to
earn the opportunity to fight in the medal rounds. Losing fight number
five meant
missing out on fighting for first place so Cameron settled for
a final win in fight
number six and 3rd place overall. Well done - great effort! Richard
was kept
extremely busy being practically the only non-karate official. His
improving
officiating skills are clearly appreciated and it relieves some
of my pressure
allowing me to concentrate more on coaching and competing. Next
tournament
is round 2 of the N.A.S. circuit. (National titles in Qld next year).
CALENDAR OF EVENTS
18/11/00 - Camp
26/11/00 - N.A.S - Round 2
15/12/00 - Grading
17/12/00 - Banquet (05.00 P.M)
22/12/00 - Last class for 2000
10/01/00 - First class for 2001
31/01/00 - Annual m’ships due
MISCELLANEOUS
Many thanks to Nigel Poulton and Ian Lee for teaching my classes while
I was away. I’m sure the students gained from their various skills
and
teaching methods. Also thanks to the Tai Chi instructors for their
assistance
during this time. If anyone is interested they can join in a
casual touch footy
game on Sunday afternoons at 4.00 P.M.
Also starting from this newsletter is the opportunity for any student
to win a
months free training. All you need to do is beat me at one of
the following -
push ups, sit ups, one legged squats, stances, wrestling, limbo or
leg lifts.
One challenge per item per student per month. Come on, give it a go!!
Private tuition is available one on one at $25 per hour (adults) and
$15 per
hour for 17 and under. Cheaper if you are attending classes already.
Welcome back to training - it’s now time to put all those New Year’s
Resolutions into use!
First, an update on last year. We had our annual banquet on the 17th
December which was attended by the majority. The awards were given
out with a variety of recipients as follows:
Attendance - 1st
Brad (78.2%)
- 2nd Thomas (77.8%)
- 3rd Dennis (60.6%)
Tournaments - 1st Thomas
(14.0)
- 2nd Cameron (8.5)
- 3rd Dennis (2.8)
Special mention to Thomas and Cameron who competed at the National
Titles along with myself and earnt themselves an invitation to the
World
All Styles Tournament!
In total this year were 35 placings between only five students.
Honour Roll - 1st Jane
- 2nd Cameron
- 3rd Thomas
Demonstrations - 1st Thomas
- 2nd Kyle
- 3rd David
STUDENT OF THE YEAR !!!!!
******Cameron Stewart******
GRADINGS
We held three gradings through the year with twelve out of thirteen
successes. These were :- Matthew Lester - Level 1 Shaolin,
Bradley Rodda - Level 2 Shaolin, Anthony Truong -
Level 2 Shaolin,
Jeff Mott - Level 2 Shaolin, Dennis Pomeroy - Level 2 Shaolin,
Cameron Stewart - Level 2 Shaolin, Thomas Pomeroy - Level 3 Shaolin,
Peter Natalier - Level 3 Shaolin.
I hope to see many more successful gradings this year particularly
in the
higher levels. There have been some slight changes in the grading systems
so see Sifu for details.
QUOTE OF THE MONTH
While the foundation of any martial art must be firmly grounded in
martial
skills, there are other much deeper dimensions. Martial arts serve
not only
as a means of self defence, but also as a method of self-cultivation
and
health promotion. The practice of Kung Fu and Tai Chi develops the
body’s
attributes such as speed, flexibility, agility, strength and power,
not just for
fighting, but for everyday life. It also sharpens the mind, increasing
alertness
and reaction time. But its deepest level is the spiritual dimension.
In essence,
the act of Kung Fu and Tai Chi is a process of active meditation, which
redefines Kung Fu as a vehicle for spiritual transformation.
KUNG FU - JUNE 2000
CALENDAR
10/01/01 - First class back
31/01/01- Annual m’ships due
18/02/01- NAS Seminar
25/02/01 - 3rd NAS - Ashmore
01/04/01 - Grading
22/04/01 - 4th NAS - Boondall
10/06/01 - N.A.S. State Titles
PRICES
Prices shall remain as they were before the GST. They are as follows:-
Casual Classes - Seniors $10 (17+)
- Student $8 (13+)
- Junior $6 (13-)
Calendar Month - Senior $60
- Student $48
- Junior $36
10 Lesson Buy - Senior
$80
- Student $64
- Junior $48
-Gradings are $20 per level
per style.
-Annual membership is $25
and is due by the 31st of January each year.
-Private tuition (one on
one) is available at $25 per hour for adults and $15
per hour for 17
and under. (Discounted for members)
Don’t hesitate to call me at anytime for any questions, concerns or
help you
may need. This does not have to be training related. As your Sifu my
role
continues outside of class as well.
TOURNAMENT
Our first tournament for the year was a successful affair with four
competitors
taking home 8 trophies between them. Congratulations to the following
students: -
Thomas- 12-14 years intermediate point sparring – 1st
12-14 yrs intermediate forms
– 3rd
Dennis - Men’s intermediate point sparring
– 2nd
Cameron - Men’s intermediate forms
– 2nd
Men’s novice continuous sparring –
3rd
QUOTES OF THE MONTH
- Power of mind is infinite, while brawn is limited.
J. Frank Dobie
- Nothing is impossible to a willing mind.
J. Frank Dobie
- Luck is being ready for the chance.
J. Frank Dobie
- Capabilities far exceed limitations.
Bruce Lee
CALENDAR
25/03/01 – NAS Seminar
01/04/01 – Grading
08/04/01 – 4th NAS - Ashmore
21/04/01 – C.M.A camp
20/05/01 – NAS Seminar
27/05/01 – NAS Seminar
03/06/01 – NAS State Titles
06/07/01 – Grading
21/07/01 – NAS National Titles
CLASSIFYING KUNG FU
One of the most common ways of classifying Kung Fu is geographically,
that is, Northern styles (Bei Chuan) versus Southern styles (Nan Chuan).
Typically, this relates to being either North or South of the Yellow
River.
This ties in with different environmental conditions.
North China tends to be mountainous with plenty of open land and space.
South China has more water (rivers, swamps and coastline) and is therefore
more densely populated. As a result people in the North can run, jump,
ride
horses etc. due to it being more spacious. Northern Chinese Martial
Arts
are usually more leg orientated and prefer fighting at a long range.
In the
South, people fight in confined spaces (eg. In Canton on boats) and
therefore
prefer more grounded fighting utilising more handwork.
Kung Fu can also be classified by method of training. In Internal training,
martial
skills are taught through development of Chi (energy) then development
of
strength, techniques, applications etc. In External training martial
skills are taught
through the development of strength, techniques and applications first,
followed
by the development of Chi. The location Wu Dang mountain is synonymous
with
Internal training while The Shaolin Temple is synonymous with External
training.
All Chinese Martial Arts contain the following skills in varying degrees.
1. Boxing (hand techniques)
2. Kicking (leg techniques)
3. Shuai Jiao (throw downs)
4. Chin-Na (joint manipulation)
5. Pressure points (nerves etc.)
6. Chinese traditional weapons
Internal forms can be itemised into the following:
External forms can be categorised as follows:
GRADINGS
1. Tai Chi Chuan
2. Xing Yi Chuan
3. Nei Jia Chuan
1. Chang Chuan (Long form with large movements)
2. Duan Chuan (Short form with fast and short movements)
3. Nan Chuan (Southern form)
4. Xiang Xing Chuan (Stylised forms eg. Drunken style, animal styles
etc.)
Traditionally there was no grading in Chinese Martial Arts. This was
due
to the belief that a student could not surpass the ability of the teacher
(Master).
There used to only be Masters and students. At that time the main purpose
of
martial arts was for self-defence and protection of their homes and
villages.
Today people learn Martial Arts for various reasons, such as exercise,
fitness,
health, self-defence etc. Students may also learn under different Masters
therefore grading becomes important in determining their level. My
students
all wear black sashes because everyone is learning and are therefore
equal.
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