
|
|
|
|
![]() |
|
![[Click here to download]](news/cma_news_summer_2009.jpg)
Latest News:
2009-01: Classes are starting! First class for the year will be Mon 12th January at Macgregor. First class at Bardon will be Tue 13th (NB. Tue is kung fu only, if you want the taiji class then Sun 18th is what you want). Click here for full class details or here for the class timetable and locations.
2008-12-28: Catch up with Sifu and the other instructor's on his Blog.
2008-12-28: You can also ask questions and chat with other students on the forums.
Recent News: New Classes and Locations in the Class Timetable. Welcome Instructor Peter Natalier. The Latest Newsletters.
|
"While the foundation of any martial art must be firmly grounded in martial skills, there are other much deeper dimensions. Martial arts serve not only as a means of self defence, but also as a method of self-cultivation and health promotion. The practice of Kung Fu and Tai Chi develops the bodys attributes such as speed, flexibility, agility, strength and power, not just for fighting, but for everyday life. It also sharpens the mind, increasing alertness and reaction time. But its deepest level is the spiritual dimension. In essence, the act of Kung Fu and Tai Chi is a process of active meditation, which redefines Kung Fu as a vehicle for spiritual transformation."
Kung Fu - June 2000 |